Strength with Ease - Yoga. Pilates. Fitness.

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Strength with Ease - Yoga. Pilates. Fitness.

Strength with Ease - Yoga. Pilates. Fitness.

Strength with Ease - Yoga. Pilates. Fitness.
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Schedule 6 Week Personal Training Program (November 6, 10:00 am)
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6 Week Personal Training Program

Taught by Trish
November 6, 2026 10:00 am ยท 1 hour 15 minutes 41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
6 week personal training program with an experienced personal trainer.
Program Includes:
1 x 75 minute session per week for 6 weeks
Programs are personally tailored and can include support in any of the following:
* Strength and conditioning training
* Goal setting
* Nutritional guidance
* Yoga and Pilates training
* Meditation training
* Habit and mindset training

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