Strength with Ease - Yoga. Pilates. Fitness.
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December 2025

Questions? Please contact us at [email protected]. Thank you.
January 2026
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
8:00 am
Resistance Training
Trish
9:30 am
Gentle Yoga
Naomi
4:45 pm
Pilates Matwork
Trish
6:00 pm
Group Fitness
Trish
6:30 pm
Yoga Foundations - Gentle Class
Maighan
2
9:30 am
Yoga flow
Trish
4:45 pm
Group Fitness
Carol
6:00 pm
Yoga flow
Alice
3
6:30 am
Yoga flow
Trish
9:30 am
Pilates Matwork
Carol
5:45 pm
Pilates Matwork
Trish
CANCELLED
6:00 pm
Studio Xmas Party
Trish
FREE
4
9:30 am
Yoga flow
Jo
6:30 pm
Yoga flow
Kelly
5
8:45 am
Group Fitness
Trish
5:30 pm
Group Fitness
Trish
6
TODAY
8:00 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Kelly
CANCELLED
7
8:00 am
Resistance Training
BUILD Training at Phoenix Plaza GAWLER
Trish
9:15 am
Gentle Yoga
BUILD Training at Phoenix Plaza GAWLER
Trish
8
8:00 am
Resistance Training
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
9:30 am
Gentle Yoga
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Naomi
4:45 pm
Pilates Matwork
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
6:00 pm
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
6:30 pm
Yoga Foundations - Gentle Class
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Maighan
9
9:30 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
4:45 pm
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
6:00 pm
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
10
6:30 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
9:30 am
Pilates Matwork
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Danni
5:45 pm
Pilates Matwork
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
11
9:30 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Jo
6:30 pm
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Kelly
12
8:45 am
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
5:30 pm
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
13
8:00 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Kelly
14
8:00 am
Resistance Training
BUILD Training at Phoenix Plaza GAWLER
Trish
9:15 am
Gentle Yoga
BUILD Training at Phoenix Plaza GAWLER
Trish
15
8:00 am
Resistance Training
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
9:30 am
Gentle Yoga
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Naomi
4:45 pm
Pilates Matwork
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
6:00 pm
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
6:30 pm
Yoga Foundations - Gentle Class
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Maighan
16
9:30 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
4:45 pm
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
6:00 pm
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
17
6:30 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
9:30 am
Pilates Matwork
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Carol
5:45 pm
Pilates Matwork
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
18
9:30 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Jo
6:30 pm
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Kelly
19
8:45 am
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
5:30 pm
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
6:30 pm
Yin Yoga & Meditation
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Kelly
20
8:00 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Kelly
21
8:00 am
Resistance Training
BUILD Training at Phoenix Plaza GAWLER
Trish
9:15 am
Gentle Yoga
BUILD Training at Phoenix Plaza GAWLER
Trish
22
8:00 am
Resistance Training
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
9:30 am
Gentle Yoga
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Naomi
4:45 pm
Pilates Matwork
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
6:00 pm
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
6:30 pm
Yoga Foundations - Gentle Class
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Maighan
23
9:30 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
4:45 pm
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
6:00 pm
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
24
6:30 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
25
26
8:45 am
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
CANCELLED
5:30 pm
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
27
8:00 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Kelly
28
8:00 am
Resistance Training
BUILD Training at Phoenix Plaza GAWLER
Trish
9:15 am
Gentle Yoga
BUILD Training at Phoenix Plaza GAWLER
Trish
29
8:00 am
Resistance Training
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
CANCELLED
9:30 am
Gentle Yoga
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Naomi
4:45 pm
Pilates Matwork
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
6:00 pm
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
6:30 pm
Yoga Foundations - Gentle Class
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Kelly
30
9:30 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
4:45 pm
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
6:00 pm
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
31
6:30 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
CANCELLED
9:30 am
Pilates Matwork
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Carol
CANCELLED
5:45 pm
Pilates Matwork
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
CANCELLED
1
9:30 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Kelly
6:30 pm
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Kelly
CANCELLED
2
8:45 am
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
5:30 pm
Group Fitness
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Trish
3
8:00 am
Yoga flow
41 Sunnydale Avenue GAWLER EAST (Corner of Calton Road)
Kelly
4
8:00 am
Resistance Training
BUILD Training at Phoenix Plaza GAWLER
Trish
9:15 am
Gentle Yoga
BUILD Training at Phoenix Plaza GAWLER
Trish
January 2026
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